Top Healthy Vegan Snack Brands Compared
In recent years, veganism has become more than just a dietary choice; it’s a lifestyle embraced by many. This shift has led to the emergence of numerous brands dedicated to providing tasty and healthy vegan snack options. Below, we explore and compare some of the most popular healthy vegan snack brands, highlighting their unique offerings, ingredient quality, and nutritional profiles.
1. Made Good
Overview: Made Good offers a range of snacks aimed primarily at children but enjoyed by adults as well. Their products are organic, allergy-friendly, and free from gluten, dairy, and major allergens.
Snack Range: Their granola bars, crispy squares, and mini cookies are especially popular.
Nutritional Profile: Each snack contains vitamins A, C, D, E, and B6, making them a nutritious option. Typical granola bars come in at around 100 calories per bar, which is reasonable for a snack.
Ingredients: The brand focuses on wholesome ingredients like whole-grain oats, brown rice syrup, and organic chocolate chips.
Unique Selling Point: Made Good’s certifications (organic, non-GMO) and allergen-friendly nature appeal to health-conscious families.
2. Hippeas
Overview: Hippeas is known for its chickpea-based snacks, capitalizing on the rise of plant-based protein.
Snack Range: Their range includes crunchy puffs and organic chickpea snacks available in various flavors like BBQ and White Cheddar.
Nutritional Profile: Each serving typically provides about 4 grams of protein and 3 grams of fiber, with around 100 calories per serving.
Ingredients: Made primarily from chickpeas, sunflower oil, and a mix of spices, Hippeas prioritize clean ingredients.
Unique Selling Point: The brand promotes sustainability, with each purchase contributing to helping those in need of food assistance through partnerships with food banks.
3. Chickpea Snack Co.
Overview: This brand specializes in roasted chickpeas, a crunchy alternative to traditional snacks.
Snack Range: The varieties range from classic salt to zesty flavors like BBQ and Sweet Chili.
Nutritional Profile: A serving contains around 130 calories, 6 grams of protein, and a substantial amount of fiber, delivering a satiating snack option.
Ingredients: Their snacks are made from chickpeas, olive oil, and natural seasonings, ensuring minimal processing.
Unique Selling Point: The focus on chickpeas combined with high protein makes them a filling and healthy choice, especially appealing to those looking for low-calorie options.
4. LÄRABAR
Overview: LÄRABAR is famous for its simple ingredient list, often comprising just a few whole foods.
Snack Range: Their bars come in an array of flavors like Blueberry Muffin and Chocolate Chip Cookie Dough.
Nutritional Profile: Each bar boasts about 200 calories on average, with healthy fats from nuts and minimal added sugars.
Ingredients: Most bars consist of dates, nuts, and fruit. Each ingredient plays a role in providing energy and nutrition without artificial additives.
Unique Selling Point: Ideal for busy lifestyles, LÄRABAR’s minimalist approach appeals to those looking for quick and nutritious snacks.
5. The Good Bean
Overview: The Good Bean specializes in roasted and flavored chickpea snacks and is well-regarded for its variety and taste.
Snack Range: Their roasted chickpeas and bean snacks come in flavors like Sea Salt and Spicy Nacho.
Nutritional Profile: Each serving (about 1 ounce) contains around 120 calories, 5 grams of protein, and a fair amount of fiber.
Ingredients: Made from chickpeas, oil, and sea salt, these snacks are simple but delicious.
Unique Selling Point: The Good Bean focuses on sustainable sourcing and high nutritional value, making their snacks a guilt-free indulgence.
6. Saffron Road
Overview: Saffron Road is a pioneer in global flavors and offers wholesome snacks that reflect international cuisines.
Snack Range: Their crunchy chickpeas and baked falafel crisps stand out among their offerings.
Nutritional Profile: A serving generally contains 130-140 calories and provides a good amount of protein along with added fiber.
Ingredients: The snacks comprise high-quality ingredients, including chickpeas, spices, and oils that preserve flavor without compromising nutrition.
Unique Selling Point: The brand’s commitment to high-quality, ethically sourced ingredients and uniquely flavored snacks sets them apart in the market.
7. Earth Balance
Overview: Earth Balance provides a range of plant-based products, including snacks that are dairy-free and vegan.
Snack Range: Their popcorn, nut butter-filled pretzel bites, and chips have gained popularity among health-conscious consumers.
Nutritional Profile: Depending on the snack, they offer varying levels of calories, typically ranging from 130 to 150 per serving.
Ingredients: Earth Balance uses non-GMO oils, whole grains, and natural flavors, ensuring their products are healthy and tasty.
Unique Selling Point: With diverse snacks that are also gluten-free and kosher, Earth Balance appeals to a wide range of dietary needs.
8. Bhu Foods
Overview: Bhu Foods focuses on vegan protein snacks, aiming to provide clean fuel for those on the go.
Snack Range: Their protein bars are popular, available in flavors such as Peanut Butter Chocolate and Cinnamon Roll.
Nutritional Profile: Each bar typically contains around 220 calories, with an impressive 10 grams of protein and healthy fats.
Ingredients: Featuring organic ingredients like nuts, seeds, and plant protein, Bhu Foods emphasizes whole food nutrition.
Unique Selling Point: Their high-protein bars cater to fitness enthusiasts and those in need of a more substantial snack.
9. Nuttzo
Overview: Nuttzo specializes in nut and seed butters, focusing on blends that maximize nutrition and taste.
Snack Range: Their multi-nut and seed spreads serve as outstanding toppings or snacks on their own, especially when paired with fruits or breads.
Nutritional Profile: Typically, a serving contains about 180-200 calories, with healthy fats and protein combining to create a satiating snack.
Ingredients: Nuttzo uses a mix of nuts and seeds, including almonds, cashews, and nuts, providing a rich source of nutrients.
Unique Selling Point: Being a unique blend of multiple nuts and seeds, Nuttzo’s products are rich in flavor and nutrition, perfect for those with a discerning palate.
10. Garden of Life
Overview: Garden of Life is known for its commitment to organic and non-GMO ingredients, appealing to health-conscious consumers.
Snack Range: Their protein bars and snack bites come in various delicious flavors such as Chocolate Mint and Peanut Butter Cookie.
Nutritional Profile: Offering around 200 calories per bar, they provide a robust protein count, usually 10 grams per serving.
Ingredients: Garden of Life features organic whole foods, sprouted grains, and plant protein, ensuring quality in every bite.
Unique Selling Point: Their strong focus on clean, organic ingredients and transparency in sourcing positions them as a leader in the health food sector.
Conclusion
As veganism continues to grow, so do the options for healthy snacking. Each of these brands offers unique products that cater to various tastes and dietary needs. Whether you prioritize protein, flavor, or ethical sourcing, the world of vegan snacks has something to offer everyone. Explore these brands to find the perfect healthy vegan snack that fits your lifestyle and preferences.
