Fun Vegan Snacks for Kids Parties
1. Veggie Platter with Hummus
Create a vibrant veggie platter featuring colorful options like baby carrots, cucumber sticks, bell pepper strips, and cherry tomatoes. Pair the veggies with a delightful homemade hummus. To keep it simple, blend chickpeas, tahini, lemon juice, garlic, and olive oil. Kids will love dipping their colorful veggies into this creamy and nutritious dip.
2. Mini Vegan Pizzas
Transform whole-grain English muffins into mini pizzas. Spread a layer of tomato sauce, sprinkle with vegan cheese, and let kids top them with their favorite veggies like mushrooms, olives, and spinach. Bake until the cheese melts. Serve them warm for a cheesy, savory bite that’s both fun and satisfying.
3. Fruit Skewers
Utilize wooden skewers to create eye-catching fruit kabobs. Mix and match fruits like strawberries, blueberries, bananas, and grapes for a rainbow of colors. Add a dollop of light coconut yogurt for dipping. These skewers are not only visually appealing but also provide a nutritious dose of vitamins and antioxidants.
4. Popcorn Trail Mix
Make a sweet and crunchy popcorn trail mix by combining air-popped popcorn with dried fruits, like cranberries and apricots, along with nut butter-coated sunflower seeds. This easy snack offers a generous serving of fiber and healthy fats, ensuring kids stay energized and happy during the party.
5. Vegan Nachos
Offer a platter of crispy tortilla chips topped with vegan cheese, black beans, diced tomatoes, onions, and avocado. Bake until warm and serve with sides of guacamole and salsa. These vegan nachos are a party favorite, ensuring that no one misses the cheese!
6. Smoothie Popsicles
Blend fruits like bananas, mangoes, and spinach with almond milk to create a delicious smoothie base. Pour the mixture into popsicle molds and freeze. These refreshing popsicles are a hit among kids and provide them with healthy nutrients without any added sugar.
7. Chia Seed Pudding
Make chia seed pudding using almond milk and a hint of vanilla extract. Let it sit to absorb the liquid until it reaches a pudding-like consistency. Top it with fresh berries, nuts, or granola for added texture and flavor. This snack is fun to eat and packed with omega-3 fatty acids and fiber.
8. Vegan Cheese and Crackers
Create a cheese platter using a mix of vegan cheeses, whole-grain crackers, and sliced fruits like apples and pears. Add some olives or pickles for variety. This elegant snack allows kids to explore different taste profiles while enjoying the social aspect of a cheese board.
9. Energy Bites
Mix rolled oats, peanut butter, maple syrup, flax seeds, and mini vegan chocolate chips to create no-bake energy bites. Roll them into small balls and refrigerate. These snacks are packed with energy, making them perfect for keeping kids fueled during party activities.
10. Sweet Potato Fries
Cut sweet potatoes into thin sticks, toss them with olive oil, and season with paprika and garlic powder. Bake until crispy. Sweet potato fries are naturally sweet, satisfying, and healthier than traditional fries, making them a popular option for kids.
11. Banana Oat Cookies
For a quick and healthy treat, mash ripe bananas and mix with oats, a handful of nuts, or dark chocolate chips. Bake them for about 10 minutes until golden. These cookies are wholesome, easy to make, and perfect for kids to enjoy guilt-free.
12. Vegan Sushi Rolls
Create colorful sushi rolls using nori sheets filled with sushi rice, avocado, cucumber, and carrots. Slice into bite-sized pieces and serve with soy sauce for dipping. These fun finger foods allow children to experiment with unique flavors while being visually appealing.
13. Apple Nachos
Slice apples into thin wedges and drizzle with almond butter or melted dairy-free chocolate sauce. Top with granola, raisins, and coconut flakes for added crunch. Apple nachos are a playful twist that presents fruits in an exciting way.
14. Coconut Macaroons
Combine shredded coconut with aquafaba (chickpea brine) and a sweetener of choice. Bake into chewy macaroons that are naturally gluten-free and vegan. These bites are not only tasty but also a fun way to introduce kids to unique ingredients.
15. Zucchini Muffins
Bake moist and fluffy zucchini muffins with whole-wheat flour and spices like cinnamon and nutmeg. Incorporate chocolate chips or raisins for added sweetness. These treats can be enjoyed fresh and are a clever way to sneak in some vegetables.
16. Edamame Beans
Prepare a bowl of steamed edamame sprinkled with sea salt for an easy protein-packed snack. Kids will enjoy popping open the pods and snacking on these nutritious beans while adding variety to the party spread.
17. Chocolate Avocado Mousse
Blend ripe avocados with cocoa powder, maple syrup, and vanilla extract to create a rich and creamy mousse. Serve in small cups or bowls with a sprinkle of cacao nibs. Not only is this dessert delicious, it’s also packed with healthy fats.
18. Vegan Tacos
Utilize mini taco shells to create a build-your-own taco station. Provide fillings like lentils, black beans, diced tomatoes, corn, and avocado. Kids can customize their tacos, making them an interactive and enjoyable experience.
19. Berry Jello Cups
Prepare a simple berry jello using agar-agar powder, which is derived from seaweed. Sweeten with fruit juice, add fresh berries, and allow it to set in cups. These colorful jello cups are a fun and vegan-friendly alternative to traditional gelatin snacks.
20. Nut Butter Stuffed Dates
Pit medjool dates and fill them with nut butter of choice. Sprinkle with crushed nuts or seeds for added crunch. These bite-sized snacks are sweet and satisfying, providing a healthy dose of energy.
Make your next kids’ party memorable with these fun vegan snack ideas. They are not only easy to prepare but also ensure that children enjoy their treats while benefitting from nutritious ingredients. With creativity and dietary preferences in mind, these playful vegan snacks will delight both kids and parents alike.
