Top-Rated Plant-Based Snack Products for Every Craving
With the rise in popularity of plant-based diets, an array of delicious and healthy snack options has emerged. From crunchy chips to protein-packed bars, these snacks are perfect for both vegans and those looking to reduce their animal product intake. Below is a curated list of some of the top-rated plant-based snacks, highlighting their ingredients, nutritional benefits, and why they deserve a place in your pantry.
1. Chickpea Puffs by HIPPEAS
Chickpea Puffs by HIPPEAS are a fan favorite that delivers a cheesy flavor without any dairy. Made primarily from organic chickpea flour, these puffs are gluten-free, high in protein, and rich in fiber. They are available in various flavors, such as “White Cheddar” and “Sriracha Sunshine.” Each serving contains about 130 calories, making them a guilt-free snacking option.
2. Plantain Chips by The Inca Trail
The Inca Trail’s Plantain Chips are another excellent choice for plant-based snacking. Made from thinly sliced, ripe plantains, these chips are lightly salted and fried to perfection. They retain a remarkable flavor and are a great source of potassium and healthy fats. With no artificial additives, these chips present a healthy alternative to traditional potato chips.
3. Roasted Seaweed Snacks by SeaSnax
For those craving something savory and crunchy, Roasted Seaweed Snacks by SeaSnax provide a unique flavor experience. These snacks are packed with vitamins and minerals, especially iodine, and are an excellent source of omega-3 fatty acids. Available in several flavors such as “Classic Olive Oil” and “Spicy,” they offer a low-calorie option at around 25 calories per pack.
4. Lärabars
Lärabars are an iconic choice for plant-based snacking, renowned for their simple ingredient lists. Most varieties contain just a handful of whole ingredients such as nuts, fruits, and spices. Flavors like “Cherry Pie” and “Apple Pie” provide a sweet treat while being gluten-free and devoid of refined sugars. Each bar generally contains around 200 calories and serves as a quick energy booster.
5. Baked Lentil Chips by Simply 7 Snacks
Simply 7’s Baked Lentil Chips are a nutritious, gluten-free snack that’s tasty and packed with protein. Made primarily from lentil flour, these chips come in flavors such as “Sea Salt” and “BBQ.” They contain only natural ingredients, providing a crispy texture with about 120 calories per serving.
6. Nut-Based Snack Bars by RXBAR
RXBARs have gained significant attention for their clean label. Each bar is made with egg whites, nuts, and dates, offering a protein-rich snack that’s also vegan-friendly in certain varieties. Flavors like “Chocolate Sea Salt” and “Peanut Butter Chocolate” not only satisfy sweet cravings but also provide essential nutrients—about 210 calories per bar.
7. Apple Chips by Bare Snacks
Bare Snacks offers a delightful way to enjoy fruit with their Apple Chips. These thinly sliced, baked chips retain the natural sweetness of apples without any added sugar or preservatives. At around 100 calories per serving, they make a perfect light snack packed with dietary fiber.
8. Veggie Straws by Sensible Portions
Fried or baked, Sensible Portions Veggie Straws offer a crunchy alternative to traditional potato chips. Made from a blend of vegetables like spinach, tomato, and potato, these straws are both colorful and fun to eat. They are relatively low in calories, averaging around 130 per serving, while still delivering a satisfying crunch.
9. Protein Puffs by The Good Bean
For those looking for a protein-rich snack, Protein Puffs by The Good Bean are an excellent option. Made from roasted chickpeas and flavored with spices, they satisfy savory cravings while offering 7 grams of protein per serving. Available in flavors like “Nacho Cheddar” and “Buffalo,” these puffs are also gluten-free and low in calories.
10. Almond Butter Filled Pretzel Nuggets by Snyder’s of Hanover
Almond Butter Filled Pretzel Nuggets offer the best of both worlds: sweet and salty. These crunchy pretzels are filled with creamy almond butter, making them a decedent treat. Each serving has about 150 calories, and they deliver a satisfying combination of flavor and texture that keeps snackers coming back for more.
11. Kettle Chips by Cape Cod
Cape Cod Kettle Chips stands out with their bold flavors and crunch. Their chips are crafted from whole potatoes and fried to a crispy finish without preservatives. Although not all of their products are strictly plant-based, the “Original” and “Sea Salt” flavors are perfect for vegans looking for a satisfying snack under 150 calories.
12. Chia Seed Snacks by Health Warrior
Health Warrior’s Chia Seed Snacks come in a variety of flavors and are powered by omega-3 fatty acids and fiber from chia seeds. They are individually packaged for convenience, making them perfect for on-the-go snacking. At approximately 100 calories per serving and no added sugars, they serve as a healthy choice for health-conscious consumers.
13. Fruit and Nut Bars by KIND
KIND bars are a known favorite among health enthusiasts, with many flavors that focus on nuts and dried fruits. Made with whole ingredients, these bars contain a healthy mix of protein, fiber, and essential fats. With fewer than 200 calories per bar and options such as “Almond and Coconut,” they are a nutritious snack choice for any time of day.
14. Coconut Chips by The Coconut Company
The Coconut Company offers crunchy Coconut Chips that are lightly toasted and sweetened. These chips are a delightful snack enriched with healthy fats, fiber, and include no added preservatives. With only 130 calories per serving, they present a tropical alternative to traditional chips.
15. Nut and Seed Bars by Orgain
Orgain’s Nut and Seed Bars, available in several flavors, provide a wholesome snack option made from organic nuts and seeds. Each bar is rich in protein and fiber, making it ideal for those looking for a sustaining snack. With about 200 calories per bar, these offerings are both satisfying and nourishing.
16. Rice Cakes by Lundberg Family Farms
Lundberg’s Rice Cakes are a light and crispy snack that caters to those seeking gluten-free options. Available in various flavors such as “Cheddar” and “Sea Salt,” these cakes can be topped with plant-based spreads or enjoyed alone. With around 35 calories per cake, they offer significant versatility.
17. Almonds by Blue Diamond
Blue Diamond’s flavored almonds, including “Spicy Dill Pickle” and “Wasabi & Soy Sauce,” serve as a convenient snack option full of healthy fats and protein. These almonds not only provide a satisfying crunch but also deliver essential nutrients, with about 160 calories per ounce.
18. Granola Clusters by Nature Valley
Nature Valley Granola Clusters provide a crunchy, wholesome option made from oats and whole grains. These clusters come in various flavors and can be enjoyed on their own or blended into yogurt or smoothies. Typically containing around 210 calories for a standard serving, they offer fiber-filled nourishment.
19. Hummus and Crackers by Sabra
Sabra’s Hummus and Pita Chip Snacks come ready-to-go, with a rich and creamy hummus paired with crispy pita chips. This snack offers a combination of healthy fats and protein from chickpeas, excellent for energizing your day. Each pack is around 250 calories, making it a more filling snack option.
20. Sweet Potato Chips by Terra
Terra’s Sweet Potato Chips bring a unique and flavorful twist to snacking. Made from real sweet potatoes that are cooked and seasoned, these chips offer crispiness and nutrients, with approximately 150 calories per serving, making them a sweet yet satisfying snack.
By incorporating this diverse range of top-rated plant-based snacks into your diet, you can indulge your cravings while reaping the nutritional benefits of plant-based eating. Whether you prefer sweet, savory, or crunchy, there’s a plant-based snack option for every palate, ensuring that you’ll never compromise on taste or health.
